Hi, I’m Kristina.
I’m a certified yoga instructor with over 500 hours of training, including pre- and postnatal certification completed while pregnant with my second baby.

I began my yoga practice in 2016 after experiencing health challenges following the birth of my first child. Yoga became the place where I learned how to slow down, reconnect, and reset.

Sunday Morning Reset is a gentle, grounding practice designed to help you release the week behind you and step into the new week ahead feeling calm, clear, and supported. In a world that constantly pulls us in every direction, this space is an invitation to pause, breathe, and come back to yourself.

I’m so glad you’re here and honored to guide you through this time of intentional movement and rest.